Lifetsyle Medicine at Cleveland Clinic Abu Dhabi
Nicole Sirotin, MD is most engaged when she is helping a patient pinpoint their place on the map of risk and guiding them into new...
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Planting Seeds of Positivity and Empowerment
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Daphne Bascom
- Mar 5, 2023
- 1 min
Laura Marks: A Fighter Who Has Learned Forgiveness
Note: Today’s conversation touches on a number of topics, some of which may be sensitive to some listeners/viewers including disordered...
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PerfectlyPl@nted
- Feb 26, 2023
- 2 min
Optimizing Your Running With Plant-Based Nutrition
Claire Bartholic wasn’t always a runner. Claire started running in her mid-30s simply to get in shape for her high school reunion. It...
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Daphne Bascom
- Oct 30, 2022
- 2 min
Happy Mind, Happy Life?
Welcome to Episode 29 of Perfectly Pl@nted. Today we share our thoughts on another amazing book by Dr. Rangan Chatterjee, “Happy Mind,...
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PerfectlyPl@nted
- Sep 11, 2022
- 2 min
How to RAK Your Life with Dr. Rakesh Jotwani
Episode 27 of Perfectly Pl@nted is informative and delightful. We had the pleasure of spending time early on a Sunday morning with Dr....
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Daphne Bascom
- Aug 28, 2022
- 1 min
The OMD Plan - OMD for the Planet Book Review
In this episode of Perfectly Pl@nted we continue our discussion of The OMD Plan by Suzy Amis Cameron. For those who missed Episode 23,...
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PerfectlyPl@nted
- Jul 24, 2022
- 2 min
HEALing with Lifestyle Medicine
On Episode 24 of the podcast we are joined by Dr. Erin Sinnaeve. Dr. Sinnaeve is a Family Nurse Practitioner specializing in Lifestyle...
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PerfectlyPl@nted
- Jun 12, 2022
- 2 min
What's Good for the Body is Good for the Brain
Brain Health Book Review: The 30-Day Alzheimer's Solution, Part II In Episode 22 we continue to explore the 30-Day Alzheimer’s solution...
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PerfectlyPl@nted
- May 29, 2022
- 2 min
Brain Health Bonanza: The 30-Day Alzheimer's Solution, Part I
Today is the first day of our new book of the month format for our podcast. Each month we will be sharing with you our thoughts on books...
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PerfectlyPl@nted
- May 15, 2022
- 2 min
From Sunday Seedlings to Mid May Flowers
It is hard to believe that it is already May! Today we share some updates on plans for the next few podcasts AND we announce a giveaway!!...
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PerfectlyPl@nted
- Apr 24, 2022
- 2 min
Eat Empowered - Dirty Dozen and Clean 15
Organic? Non-organic? GMO? non-GMO? Is it really worth it? How do you prioritize your budget if you do want to purchase fruits and...
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PerfectlyPl@nted
- Jan 23, 2022
- 1 min
Planting Our First Seedling
Happy Sunday!! If you missed our first Sunday Seedlings livestream we welcome you to watch the replay at the link above. What is Sunday...
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