Chew On This: How Your Food Choices Affect Your Health and Well-Being
YouTube: https://youtube.com/live/IuhQ5gVfuoI?feature=share Welcome to another episode of Perfectly Pl@nted, where we're shedding light...
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Planting Seeds of Positivity and Empowerment
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PerfectlyPl@nted
- Apr 8
- 3 min
Lifetsyle Medicine at Cleveland Clinic Abu Dhabi
Nicole Sirotin, MD is most engaged when she is helping a patient pinpoint their place on the map of risk and guiding them into new...
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Daphne Bascom
- Mar 5
- 1 min
Laura Marks: A Fighter Who Has Learned Forgiveness
Note: Today’s conversation touches on a number of topics, some of which may be sensitive to some listeners/viewers including disordered...
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PerfectlyPl@nted
- Feb 26
- 2 min
Optimizing Your Running With Plant-Based Nutrition
Claire Bartholic wasn’t always a runner. Claire started running in her mid-30s simply to get in shape for her high school reunion. It...
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PerfectlyPl@nted
- Feb 19
- 2 min
Heart Healthy Tips with Dr. Abena Osei-Wusu
Please join the Perfectly Pl@nted team for a wonderful conversation on Heart Health with Dr. Abena A. Osei-Wusu, FACC, FSCAI. Dr....
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Daphne Bascom
- Jan 8
- 2 min
On A Mission to RAK Your World
We welcome Dr. Rakesh Jotwani as our first guest for 2023. Dr. Rak first joined the podcast (Perfectly Pl@nted Episode 27) to share his...
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Daphne Bascom
- Dec 19, 2022
- 1 min
The Gifts of Imperfection - Perfectly Pl@nted Book Club
Join us for a wonderful conversation on Dr. Brené Brown’s book, The Gifts of Imperfection. We have had many discussions this year on a...
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Daphne Bascom
- Oct 30, 2022
- 2 min
Happy Mind, Happy Life?
Welcome to Episode 29 of Perfectly Pl@nted. Today we share our thoughts on another amazing book by Dr. Rangan Chatterjee, “Happy Mind,...
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PerfectlyPl@nted
- Sep 11, 2022
- 2 min
How to RAK Your Life with Dr. Rakesh Jotwani
Episode 27 of Perfectly Pl@nted is informative and delightful. We had the pleasure of spending time early on a Sunday morning with Dr....
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Daphne Bascom
- Aug 28, 2022
- 1 min
The OMD Plan - OMD for the Planet Book Review
In this episode of Perfectly Pl@nted we continue our discussion of The OMD Plan by Suzy Amis Cameron. For those who missed Episode 23,...
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PerfectlyPl@nted
- Jun 12, 2022
- 2 min
What's Good for the Body is Good for the Brain
Brain Health Book Review: The 30-Day Alzheimer's Solution, Part II In Episode 22 we continue to explore the 30-Day Alzheimer’s solution...
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PerfectlyPl@nted
- May 29, 2022
- 2 min
Brain Health Bonanza: The 30-Day Alzheimer's Solution, Part I
Today is the first day of our new book of the month format for our podcast. Each month we will be sharing with you our thoughts on books...
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PerfectlyPl@nted
- Mar 30, 2022
- 2 min
Do You Need to Stress Less?
Good stress? Bad stress? Stress more? Stress less? These sounds like words to a song that we are all singing. An article that was...
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