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Joy Before Fear | Finding Resilience and Wellness with Stacey Nievweija

Nov 34 min read

Joy Before Fear | Finding Resilience and Wellness with Stacey Nievweija

In the latest episode of the Perfectly Pl@nted podcast, we welcomed the inspiring Stacey Nievweija—a former registered nurse, certified...

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PerfectlyPl@nted

Nov 21, 20232 min read

Three Thankful Recipes

On episode 50 of our Perfectly Pl@nted podcast, we enjoyed a cooking demo where Dr. Brooke Bussard shared her favorite plant based...

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PerfectlyPl@nted

Nov 20, 20232 min read

Celebrating Thanksgiving with Dr. Brooke Bussard

How about making this holiday season a tad healthier? Brace yourself for an extraordinary culinary journey with our wonderful guest, Dr....

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Promoting Wellness and Battling Burnout: A Conversation with Dr. Svetlana Chamoun

PerfectlyPl@nted

Oct 21, 20232 min read

Promoting Wellness and Battling Burnout: A Conversation with Dr. Svetlana Chamoun

Dr. Svetlana Chamoun, MD, PhD, DipABLM, is an accomplished leader in the healthcare industry, recognized for her expertise in cardiology...

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The Journey Towards Health: Embracing Plant-Based Nutrition

PerfectlyPl@nted

Aug 13, 20231 min read

The Journey Towards Health: Embracing Plant-Based Nutrition

Journey along with us as we sit down with the ever-inspiring, health-conscious mom, wife, businesswoman and podcast co-host Vesime...

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Chew On This: How Your Food Choices Affect Your Health and Well-Being

Daphne Bascom

Jul 23, 20232 min read

Chew On This: How Your Food Choices Affect Your Health and Well-Being

YouTube: https://youtube.com/live/IuhQ5gVfuoI?feature=share Welcome to another episode of Perfectly Pl@nted, where we're shedding light...

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Lifetsyle Medicine at Cleveland Clinic Abu Dhabi

PerfectlyPl@nted

Apr 8, 20233 min read

Lifetsyle Medicine at Cleveland Clinic Abu Dhabi

Nicole Sirotin, MD is most engaged when she is helping a patient pinpoint their place on the map of risk and guiding them into new...

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Laura Marks: A Fighter Who Has Learned Forgiveness

Daphne Bascom

Mar 5, 20231 min read

Laura Marks: A Fighter Who Has Learned Forgiveness

Note: Today’s conversation touches on a number of topics, some of which may be sensitive to some listeners/viewers including disordered...

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Optimizing Your Running With Plant-Based Nutrition

PerfectlyPl@nted

Feb 26, 20232 min read

Optimizing Your Running With Plant-Based Nutrition

Claire Bartholic wasn’t always a runner. Claire started running in her mid-30s simply to get in shape for her high school reunion. It...

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Heart Healthy Tips with Dr. Abena Osei-Wusu

PerfectlyPl@nted

Feb 19, 20232 min read

Heart Healthy Tips with Dr. Abena Osei-Wusu

Please join the Perfectly Pl@nted team for a wonderful conversation on Heart Health with Dr. Abena A. Osei-Wusu, FACC, FSCAI. Dr....

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Daphne Bascom

Jan 8, 20232 min read

On A Mission to RAK Your World

We welcome Dr. Rakesh Jotwani as our first guest for 2023. Dr. Rak first joined the podcast (Perfectly Pl@nted Episode 27) to share his...

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The Gifts of Imperfection - Perfectly Pl@nted Book Club

Daphne Bascom

Dec 19, 20221 min read

The Gifts of Imperfection - Perfectly Pl@nted Book Club

Join us for a wonderful conversation on Dr. Brené Brown’s book, The Gifts of Imperfection. We have had many discussions this year on a...

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The Power of Plants, Prevention and Positivity | Dr. Daniel Ganu, DrPH

PerfectlyPl@nted

Nov 27, 20222 min read

The Power of Plants, Prevention and Positivity | Dr. Daniel Ganu, DrPH

Dr. Daniel Ganu is an Associate Professor of Public Health at the School of Postgraduate Studies, Department of Applied Sciences at the...

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Daphne Bascom

Oct 30, 20222 min read

Happy Mind, Happy Life?

Welcome to Episode 29 of Perfectly Pl@nted. Today we share our thoughts on another amazing book by Dr. Rangan Chatterjee, “Happy Mind,...

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How to RAK Your Life with Dr. Rakesh Jotwani

PerfectlyPl@nted

Sep 11, 20222 min read

How to RAK Your Life with Dr. Rakesh Jotwani

Episode 27 of Perfectly Pl@nted is informative and delightful. We had the pleasure of spending time early on a Sunday morning with Dr....

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PerfectlyPl@nted

Aug 30, 20222 min read

Oh my OKRA!

Adding more plants to your plate has been one of the very important messages we have been stressing here at Perfectly Pl@nted. Growing...

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The OMD Plan - OMD for the Planet Book Review

Daphne Bascom

Aug 28, 20221 min read

The OMD Plan - OMD for the Planet Book Review

In this episode of Perfectly Pl@nted we continue our discussion of The OMD Plan by Suzy Amis Cameron. For those who missed Episode 23,...

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PerfectlyPl@nted

Aug 7, 20222 min read

You Are EXACTLY Where You Should Be

Hello, Darling! On Episode 25, we were graced by the wonderful Sang Thi Duong. Sang is a best-selling author, founder of a non-profit...

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PerfectlyPl@nted

Jul 24, 20222 min read

HEALing with Lifestyle Medicine

On Episode 24 of the podcast we are joined by Dr. Erin Sinnaeve. Dr. Sinnaeve is a Family Nurse Practitioner specializing in Lifestyle...

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PerfectlyPl@nted

Jul 20, 20221 min read

Kale YEAH!

You've asked, we listened! Many of you have asked for recipes that incorporate the super green, Kale. Packed full of vitamins A, K, B6...

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