Vesime and I are excited to announce the next phase of our health and wellness adventure with the launch of this website. We started our Perfectly Pl@nted journey very organically as a byproduct of our own conversations about nutrition, physical activity, health and wellness. Over the past 12 months we have had wonderful conversations with colleagues about their health journey and we have learned with and from them about keys to achieving our own health goals.
One thing we have realized is that health is a journey, not a point in time, a journey that we can take together. Our goal is to plant seeds of positivity, knowledge, and empowerment so that you can optimize your health and the health of those that play a significant role in your life.
On this website you'll find the Perfectly Pl@nted Blog where we will share our own adventures along with things that we think it is important for you to know. We will share links to our Perfectly Pl@nted podcast conversations, recipes, fitness tips and more.
We always want to hear from you so please feel free to comment on our posts or contact us if you have topics you would like us to discuss. We are excited to launch this new platform and thank you for joining us on this journey.
Until next time, be well.